Indigo Lotus Yoga 


Suzanne Silvermoon, RYT 500, is a Yoga Therapy Practitioner, and
Certified Yoga Instructor, with extensive study in Hatha, Samyama, Ashtanga,
and Iyengar styles of yoga. She is a graduate of YOGAspirit Studios
(TM) under the direction of Kim Valeri. She brings to her teaching 30
years of personal yoga practice, coupled with the knowledge of working as a
holistic nurse for the past 14 years. Suzanne has a broad understanding
of the multidimensional aspects of the human experience and a deep respect for yoga’s
healing and centering effects. Her
teaching style is warm and engaging, coming from a profound place of
faith. She is always encouraging her students to look inward, and find
their bliss, by practicing yoga within their safe “sage edge”. In 2007
she developed a specialized healing technique called Chi Reisage (TM), which is
featured in the book Intuitive Parenting by Debra Snyder PhD. Yoga students have the opportunity to join
community classes or work with Suzanne therapeutically in private
sessions.
Inspirational Teachers



- Yama Universal morality
- Niyama Personal observances
- Asanas
Yoga Poses
- Pranayama Breathing exercises, and control of prana
- Pratyahara Control of the senses
- Dharana Concentration
- Dhyana Meditation
- Samadhi Union with the Divine